Time to get active!
Yoga at the hall with Diane
Yoga is for everyone! It is a non-competitive form of exercise that incorporates breathing exercises, relaxation and meditation. Yoga has many benefits including releasing stress and tension, strengthening and toning muscles, promoting good posture, increasing flexibility and calming the mind and body leaving you with a sense of renewal and well-being. Yoga helps you achieve longevity and optimum health.
Three 12-week sessions will be offered beginning in September and ending in June.
Queen Mary Park Community League Hall
10844 – 117 Street
Tuesdays January 5 – March 22, April 5 – June 21, 5:30 – 7:00 p.m. or 7:15 – 8:45 p.m
Diane is certified in Hatha Yoga, Yin Yoga and Restorative Yoga and is a certified Meditation Instructor. Diane is also certified through the Yoga Association of Alberta.
Community League Goal
Our goal is to bring neighbours together to enjoy programs, events and facilities that are close to home. Neighbours knowing, helping and looking out for one another is the foundation of a strong community.
We are situated close to downtown for an easy commute (or even walk) to work and are bordered by other communities rich in culture. NAIT, MacEwan and the University of Alberta are all near by. We also enjoy easy access to the Stadium, Coliseum, West Edmonton Mall and Edmonton’s beautiful river valley.
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Queen Mary Park Community League
11528 107 Ave. NWEdmonton AB T5H 4K7